Pain Management Tip that worked instantaneously

Interesting lunch with a Neuropsycho Prof

Thought to share this technique I had discovered for pain management through an Interesting lunch with a Neuropsycho field Prof.

Transcript as per memory:

Me: “I have unbearable days where I am in so much pain and can’t get out of bed.”

Prof: “Think of a happy feeling, what does it feel like? Put a colour to it, put a colour to it, what is the colour?”

Me: “hmm.. white and fluffy” (thinking of my cute pup)

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